Coaching

Start with a Complimentary 45-Minute Health History Session

Discuss your health goals, lifestyle needs, and areas where you’d like support. This introductory session is a first step in your wellness journey and allows us to create a plan that aligns with your vision.

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Foundation
Package

For those new to health and wellness coaching

  • Includes:
    2 x 50-Minute Virtual Sessions
  • Session 1:
    Review health history, set initial goals, and identify key focus areas.
  • Follow-Up Session:
    Develop personalized strategies and gain expert guidance tailored to your unique journey.
  • Availability:
    Open to new clients worldwide.

Empowerment
Package

Best for individuals ready for consistent progress

  • Includes:
    5 x 50-Minute Virtual Sessions
  • Perks:
    Preferred pricing, with sessions available over a 3-month period.
  • Benefits:
    Structured approach for sustainable results, plus ongoing expert support.
  • Availability:
    Open to both new and existing clients worldwide.

Elevation
Package

Our comprehensive, 6-month transformative program

  • Includes:
    12 Bi-weekly Virtual Sessions (50 minutes each)
    Covers all key areas including health, relationships, career, and personal growth.
  • Holistic Focus:
    Tackle root causes of challenges and create lasting change.
  • Expected Results:
    Experience a balanced, joyful life with tools for resilience and empowerment.
  • Exclusive Benefits:
    Preferred rates on future webinars and events.
  • Availability:
    Open to clients worldwide.

Foundation Package

For those new to health and wellness coaching

  • Includes:
    2 x 50-Minute Virtual Sessions
  • Session 1:
    Review health history, set initial goals, and identify key focus areas.
  • Follow-Up Session:
    Develop personalized strategies and gain expert guidance tailored to your unique journey.
  • Availability:
    Open to new clients worldwide.

Empowerment Package

Best for individuals ready for consistent progress

  • Includes:
    5 x 50-Minute Virtual Sessions
  • Perks:
    Preferred pricing, with sessions available over a 3-month period.
  • Benefits:
    Structured approach for sustainable results, plus ongoing expert support.
  • Availability:
    Open to both new and existing clients worldwide.

Elevation Package

Our comprehensive, 6-month transformative program

  • Includes:
    12 Bi-weekly Virtual Sessions (50 minutes each)
    Covers all key areas including health, relationships, career, and personal growth.
  • Holistic Focus:
    Tackle root causes of challenges and create lasting change.
  • Expected Results:
    Experience a balanced, joyful life with tools for resilience and empowerment.
  • Exclusive Benefits:
    Preferred rates on future webinars and events.
  • Availability:
    Open to clients worldwide.

Your journey to a healthier, more vibrant life starts with a single step.

Embrace the change today—schedule your COMPLIMENTARY consultation and take that first step toward lasting wellness.

Begin Now

Disclaimer: The information and services provided by Healthy and Vibrant, LLC are for educational and informational purposes only and are not intended as a substitute for professional medical advice, diagnosis, or treatment. Content is provided for awareness and general guidance. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or health needs. Healthy and Vibrant, LLC is not responsible for any actions taken based on the information or services provided.